How To Afford Organic Lifestyle Food
If you are like most the benefits of eating organic you’ve come acquainted with the Organic story and are still confused about the whole thing. If this is the case with you Check NORMAL. I can reassure you it is an everyday thing in that most that I talk to still have this situation. First, lets work on How To Afford Organic Lifestyle Food.
The most common thing is understanding why it is better than the other stuff? Then comes, “why does it cost more?” So, now that you are partially convinced you are wondering like anything else, “How can I put this in my budget?”
What does Organic Mean?
For everyone to be on the same page, food had to be certified. A process that the USDA has set up for everyone to know with certainty that certain foods has been approved as Organic. If the USDA label is on the item it is Organic Certified.
Vegetables and Fruits, in the commercial market are most frequently grown with conventional pesticides, fertilizers with synthetic ingredients, including the use of sewage sludge, bio-engineering, or ionizing radiation.
Produce that has been grown organically (USDA Labeled) have shown compounds which are called phytochemicals (from the plant), which have terrific benefits like fat fighting, age defying, and antioxidant properties. They also provide more protection from harmful pesticide residues, heavy metals, and antibiotic-resistant bacteria.
In Organic Hangout speak, much more really good stuff and a lot less of the bad stuff.
Cutting Costs | How to Afford Organic Lifestyle Food
In the beginning of this journey learn to shop alternative places for your organic needs, don’t worry we will deal with the grocery stores later. Where I reside this is not easily available however a “share” of the harvest from a local farm, known as community supported agriculture or “CSA,” for short could be in your future.
This is something I enjoyed a great deal in another location I lived. In this plan a large amount of organic produce was offered from June through Thanksgiving—for a very reasonable price. One of the comforts of this experience is the relationship with the farmer and knowing where and how the food is grown. A great way to go.
If this is of interest you can receive a local CSA farms near you by visiting localharvest.org.
Local Farmers Market | How to Afford Organic Lifestyle Food
Another choice to joining a local CSA is simply stopping by your local farmers’ market. This is a great opportunity to make friendships with growers and discuss healthy alternatives in the area.
Health-food stores are a distant third choice, but I’d recommend checking on-line and going for what’s on sale when shopping at these places. Generally this is the most costly of the choices available.
Buy in Season – How to Afford Organic Lifestyle Food
Fresh, in-season, Organic Lifestyle Foods can be just as affordable, if not more so, than the regular stuff at the grocery store. And you’ll probably notice a definite improvement in taste. If you are in doubt just try a tomato! Try this for yourself. Get a tomato from the local Farmers Market and one from the local Grocery store slice them both up and make your own comparison.
Buy in Bulk – How to Afford Organic Lifestyle Food
Buying in bulk can further decrease costs. In nearly every case the larger the container the lower the cost per ounce. Quantity saves all the time.
Remember, produce will always be cheaper in-season, so stock up at the right time and then freeze the rest. (Frozen produce can easily last months once purchased and will still taste great. Simply thaw and enjoy.) This gives you the double-whammy savings of buying in-season and in larger quantities. The end result—fat-burning, healthy food at a massive discount!
Avoid Supermarket if possible – How to Afford Organic Lifestyle Food
As far as cost is concerned, if you’re buying organic produce at a typical supermarket, then yes, you will generally pay considerably more than the conventional versions of these same fruits and veggies. Perhaps a more serious concern is buying locally where you get fresher food and more nutrition for your money. Ultimately that is the mission.
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