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STRENGTHEN YOUR IMMUNE SYSTEM NATURALLY | Organichangout.com

We live in challenging times. The World presently is sicker than ever. We are surrounded by Oceans that have become the SEWER OF THE WORLD.  We have in large part (U.S.) and other developed countries are responsible for that record. Imagine how the Immune System of the Earth is doing. Not a pretty picture at all. As a result it is time to  strengthen your immune system naturally. There is one you are completely in charge of. Your own.

You and I don’t have to accept the Worlds result. We have the ability to change the World one person, family, neighborhood, City, County, State and Country at a time.

I hope you find these wonderful choices to enhance the defense for you and those around you. We all get just one body. Treat is well.

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Eighty-four thousand chemicals are legal for commerce in the US. All essentially unregulated. In 2011, chemicals accounted for more than $763 billion in revenue. As an example, the six billion pounds of BPA produced every year generates about $8 billion in profits for its manufacturers.

Roughly 13,000 chemicals are used in cosmetics alone.  Only 10 percent have been evaluated for safety, and new ones are introduced every year. Ordinary household products are proven to be major sources of chemical exposure. This adds to your body’s toxic load. Yes, there are some of you that have addressed this. Good for you.

STRENGTHEN YOUR IMMUNE SYSTEM NATURALLY

Exposure to industrial chemicals and pollutants is contributing to a wide array of health problems. This includes asthma, breast cancer, and reproductive abnormalities, to name just a few.

Children are entering puberty at younger and younger ages. In 2010, the average age of the onset of puberty was 10.5 years for girls.  This is six years younger than in 1860, when it was 16.6 years.1 WHY? Hormone-disrupting chemicals are likely the cause.2,3

Many industrial chemicals have been found to accumulate in the environment.  Others also accumulate in your body. But even chemicals that are less likely to bio-accumulate, such as BPA, may produce significant biological effects. This is due to their near-continuous exposure today.

TENS OF THOUSANDS OF INDUSTRIAL CHEMICALS

Tens of thousands of industrial chemicals are used daily in consumer products. Sadly, with grossly inadequate safety testing. If ANY safety testing was done at all. According to the GAO, 85 percent of new chemical applications include no testing whatsoever.

Even under the best circumstances, the current American system does not look at how chronically low doses of chemicals affect you.  Or worse how aggregate exposures affect you over time. Yes, it’s these combined effects that pose the greatest concern.

In 1976, the Toxic Substances Control Act (TSCA) grandfathered in about 62,000 chemicals. The called them “safe” because they were already in use. Needless to say, some of them are turning out to be quite problematic for your health. Just terrible.

STRENGTHEN YOUR IMMUNE SYSTEM NATURALLY

WORLD BATTERED BY TOXINS

In a world where we are constantly being battered by toxins, viruses and bacteria. Right now it is more important than ever to maintain a healthy immune system. The good news is, there are a number of natural ways to accomplish this, just by altering our diets a bit.

Here are 10 herbs and foods that will help your complex network of participating cells and organs, which comprise your immune system, to work at maximum efficiency.

Let the change begin

 

STRENGTHEN YOUR IMMUNE SYSTEM NATURALLY | picture of the herb/flower Echinacea

  1. Echinacea:

    This popular herb has long been identified as one that helps boost immunity. Combined with another herb, goldenseal, or enjoyed by itself, perhaps as a tea, this daisy family member has been found to be effective in preventing upper respiratory tract infections and the common cold.

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picture of four Ginseng

  1. Ginseng:

    Coming in many varieties, the most commonly studied variety is Panax ginseng, also known as Korean ginseng. Its main component, ginsenosides, have anti-inflammatory and anti-cancer properties.

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portrait picture of garlic bulb

  1. Garlic:

    This wonderful tasting spice has a long history of medicinal value. In a recent study it was reconfirmed that garlic has great cardiovascular, anti-microbial and antineoplastic properties.

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colorful group peppers. organge, red, yellow bell peppers

 

STRENGTHEN YOUR IMMUNE SYSTEM NATURALLY

 

  1. Bell peppers:

    This pepper variety does not contain capsaicin, like its more fiery cousins, but is sweet, crunchy, and contains carotenoid lycopene, which lowers cancer risk, as well as beta carotene, which is converted to vitamin A, and other useful elements.

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STRENGTHEN YOUR IMMUNE SYSTEM NATURALLY | picture of a few pieces ginger on wooden table

  1. Ginger:

    This herb can reduce inflammation, cardiovascular problems, blood clots and cholesterol, and has been found effective in helping to control blood sugar in diabetics. Also, it has been shown to reduce bad cholesterol.

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artistic picture of herb turmeric

  1. Turmeric:

    A spice that contains curcumin, turmeric has remarkable antioxidant properties, as well as antibacterial, anti-inflammatory, and stomach-calming abilities. It helps reduce inflammation by stimulating the adrenal glands to bolster the hormone that lessens inflammation. It also helps protect the liver from the adverse effects of alcohol.

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picture of Ginko Biloba leaves

 

STRENGTHEN YOUR IMMUNE SYSTEM NATURALLY

 

  1. Ginko Biloba:

    This herb’s leaves contain antioxidant agents called bilobalides and ginkogolides, which protect the body from damage from free radicals. Also, it has even been found to protect against radiation. In a study using animal subjects, gingko demonstrated protection against radiation poisoning.

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picture of the bitter mushroom Ganderma

  1. Ganderma:

    This bitter mushroom is also known as reishi, and has long been a popular herb in Chinese medicine that has been attributed to longevity and good health. Additional studies found that it helps strength immunity and has anti-cancer qualities, while providing relief from urinary tract infections.

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picture of the herb Ganderma budding

  1. Astragalus:

    Also from China, this herb boosts the immune system, aids in digestion, and increases adrenal gland function, as well as serving as a diuretic.

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artistic picture of the herb Cat’s claw

 

  1. Cat’s claw:

    Originating in Peru, this herb is most commonly used to treat stomach problems. But recently it has been found to be an excellent immune response stimulator and can help the body fend off infections and degenerative diseases.

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SUMMARY

We live in challenging times. The World presently is sicker than ever. We are surrounded by Oceans that have become the SEWER OF THE WORLD thanks in large part by the U.S. and other developed countries. Destiny is we will probably make it even worse.

You and I don’t have to accept this and have change the World one person, family, neighborhood, City, County, State and Country at a time.

In the meantime I hope you found these wonderful choices to enhance the defense for you and those around you.

Together we can make a difference.

 

Sources: 

NaturalNews.com

Diabetes.co.uk

ImmuneSystemRemedies.com

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